FitnessThe 8 benefits of fitboxing that hook us allbeautyadminJune 1, 2020May 30, 2020 by beautyadminJune 1, 2020May 30, 20200277 This new form of HIIT combines boxing, fitness and fun, without having to finish the training full of bruises. Fitboxing has it all! It may seem...
FitnessGet fit in just 9 minutes with this methodbeautyadminMay 12, 2020May 30, 2020 by beautyadminMay 12, 2020May 30, 20200160 Getting in shape is not difficult, it only requires perseverance and with 9 minutes a day it can be enough with this new training method. Find...
Fitness8 myths about losing weight and physical exercisebeautyadminMarch 28, 2020May 30, 2020 by beautyadminMarch 28, 2020May 30, 20200152 There are several widely held false beliefs about dieting and its relationship to sports. Here we deny them and tell the truth. When we decide that...
Fitness5 exercises to define the hipsbeautyadminFebruary 17, 2020May 30, 2020 by beautyadminFebruary 17, 2020May 30, 20200163 In an ideal world we sport a harmonious anatomy and fat is distributed evenly throughout our body. But the reality is determined in the roundness and...
Fitness5 apps for a healthier lifebeautyadminJanuary 11, 2020May 30, 2020 by beautyadminJanuary 11, 2020May 30, 20200132 Instantly knowing the calories we have consumed in the day or having a personal trainer in the palm of your hand is already possible. Mobile...