Are you burned at work? Here are 7 signs of it
Fatigue at work can lead you to want to give up your dreams, suffer unnecessary stress levels and strong emotional exhaustion The well-known burnout syndrome , which would...
Author : beautyadmin
8 myths about losing weight and physical exercise
There are several widely held false beliefs about dieting and its relationship to sports. Here we deny them and tell the truth. When we decide that...
Do you pay attention to your partner? Surely less than your mobile
Being more aware of your mobile than your partner is very common today and doing so has negative effects on your relationship. We explain how to...
The five best applications to control the menstrual cycle
Still not controlling your ovulations and rules? From writing down your feelings or mood swings to knowing the fertile days when it is easier to get...
Lavender essential oil: benefits and uses
A natural product that stands out for its regenerative, relaxing and anti-inflammatory function, perfect for taking care of your skin or avoiding insomnia. Now that...
How does chronic pain influence your mood?
Between 12% and 17% of the Spanish population lives with chronic pain and of these, about a third have a diagnosis of depression Indeed, pain...
The risks of having a fish pedicure
This practice in which dozens of fish feed on the dead cells of the feet could spread HIV and hepatitis C. Fish pedicures are not...
The beauty routine that every man should follow
The skin is the cover letter for all female and male faces, so we must all take care of it to enhance its healthy appearance...
10 essential pieces of clothing for your wardrobe
We offer you a dozen pieces of clothing, versatile and combinable, that will allow you to achieve different looks effortlessly. A good way to structure and...
Sleep disturbances: what they are and how to combat them
Sleeping well is necessary for well-being and good health. To help rest we can follow healthy habits, a balanced diet and exercise regularly. But we want to...